Committed for Better Business

One of the hardest habits to develop is getting up early. In fact, if it weren’t for the alarm, this habit can be almost impossible for many people. And for some, even if they’ve already set the alarm, they just fall asleep.

And when you wake up late, you suffer many consequences. On the one hand, you lose or need to rush to your appointments. The pressure and panic that accompany this activity can cause such chaos within your mind. And when you start the day with a confused and cluttered mind, that’s exactly how your thoughts and ideas will be for the rest of the day. Apart from that, you automatically miss the opportunities that come early in the morning.

Being late for work or appointments will also not make a positive impression on the people you meet or work with. This also cancels out any opportunities that might have materialized in the future because your tardiness makes you seem irresponsible and unreliable.

Do you really want one little bad habit to get in the way of your opportunities and success in life? If not, then you need to do something about the problem.

1. Set your internal alarm clock. Do you want to wake up almost magically, at the right time, every morning, even without an alarm clock? Some people call it your biological clock, but in reality, it is not the body that is working when this happens. Actually it is the mind. After all, it is your mind that wakes up from its sleep.

The mind also has an internal clock. Instead of setting the alarm on your watch, why not set the alarm on your internal clock? This is a more effective way to get out of bed, no matter how sleepy you think you are.

To set your internal alarm clock, you first have to clear your brain so that your mind functions in its highest and most alert mode. Then, once your mind is clear, you can program it to wake up early using subliminal messages.

Here are some examples:

Getting up early comes naturally to me.
I wake up early every day.
My internal clock wakes me up on time.
I wake up fully alert and full of energy.
Getting up early is easy and beneficial.

The best thing about waking up from inside your subconscious mind is that you don’t have to struggle to get out of bed. Getting out of bed will feel natural and easy. Getting up early will no longer be a chore.

2. Focus on the benefits of getting up early. Ask anyone and you’ll see that most of us feel negative about getting up early. We think it’s a big task, and we look forward to weekends and holidays when we can sleep. If you think this way, your mind will continue to resist getting up early.

So if you want your mind to wake up early on its own, you need to focus on the benefits of doing so. Think of all the opportunities you can take advantage of in the morning, all the tasks you can finish even before lunchtime, and all the free time you’ll have later when you finish your work early. In some occupations, getting up early is part of the recipe for success, and if your mind recognizes this connection, you’ll be motivated to wake up at the right time every day.

Leave a Reply

Your email address will not be published. Required fields are marked *